Fat Burning Smoothies
In the struggle with melting fat and excess weight , vegetables and fruits smoothie can help you. They gives you energy, supply your body with vitamins and will easily become part of your diet.
Strawberries have power to flush out all toxins from the body, ant that’s why they are used in each diet. For strawberry smoothie you need to put in a food processor 2 or 3 cups full of strawberries and glass of low fat milk or soy milk. You must drink this smoothie for breakfast and you will have energy all day. Also it can speed up your metabolism.
2.Bananas and pears smoothie
For this mix, you need half cup of chopped pears, two or three bananas and ice. All these put in a food blender, and mix it. The positive weight loss effect of this smoothie you will feel after a 3,4 days. Always use organic fruits!
3. Tomato and cranberry smoothie
This smoothie will help you to get rid of toxins that contribute to increase your weight. Also this drink will satisfy the need for sweet. The recipe is very simple: in a blender mix it,½ cup cranberry, ½ cup chopped tomatoes, and one teaspoon of honey.