Juice That Prevents Blood Clot

Something you must bring in your diet is kiwi juice. Kiwi juice is rich with a large amount of fiber and potassium.This juice is rich with various healthy ingredients and positively acts on the entire organism.  Kiwi juice recipe   Ingredients needed: [the_ad id=”170″] ½ a kg of fresh peeled kiwi Little bit of brown sugar (optional) ½ a liter of water Method of preparation: Peel the kiwi, chop it up and put it in a blender. Add the cooled […]

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This Lavender Lemonade Recipe Will Get Rid Of Headaches

Today everyone suffers from a headache once in a while. Doctors can advise medications to help you fight with headache, and while it can be useful for some drastic cases, not everyone is going to have benefits from medications. There are natural ways to combat headaches. The most delicious way is to try this lavender lemonade. Lavender oil is one of the most powerful oil for wellness and health. It has a chemically complex structure that contain more than 150 […]

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Fat Burning Detox Water

This recipe will give you a detox water that blush out all nasty toxins and really could help you to drop a few pounds. It has apple cider vinegar (natural is better) which has so many benefits,example helps body odor,weight loss,bad breath, diabetes and so many other. There are also apples which are great for fiber, lemons that have cleansing properties and cinnamon which helps to curb your appetite. Ingredients [the_ad id=”170″] 12 oz of water 1 tablespoon of fresh […]

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Chamomile for depression and anxiety

chamomile

Chamomile is an herb that comes from a flowering plant from the daisy family. There are fresh or dried flowers of chamomile and they have been used to create teas for centuries to heal problems with health.   If you have a stressful period or jittery moment, a cup of chamomile tea can help you to calm down. Some compounds in chamomile (Matricaria recutita) connect to the same brain receptors like Valium. [the_ad id=”170″] Some laboratory and clinical  research has […]

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Carrot cake smoothie recipe

6 Ingredients 1 banana, frozen or fresh and sliced 1cup almond milk or any milk 2 medium carrots, peeled and chunked 1 fresh medjool date 1/2 teaspoon cinnamon (optional) 1/2 teaspoon ginger (optional) In a blender, pulse date and carrot until coarsely chopped. Add milk, banana, and cinnamon,ginger (if you are using), than blend until smooth. This smoothie is actually pretty healthy! Enjoy!  

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Why you should drink green tea?

drink

The most magical drink is green tea.When you think of good beverages, water immediately comes to mind, but there are others worth adding to your drinks like example green tea. Green tea has been used in Chinese traditional medicine for centuries to treat many disease from headaches to cancer! The leaves are supposedly richer in antioxidants than other types of tea because of the way they are processed. Green tea contains folate (naturally occurring folic acid),B vitamins, manganese, potassium,caffeine and other antioxidants, magnesium. […]

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