Eat Zucchini Bread And Lose Weight (Recipe Included)

Zucchini has just 17 calories per 100 grams (3.5 ounces) that we consume. This allows us to eat a lot and become satisfied, with a very low calorie intake. Another interesting fact is that zucchini increases our metabolism which helps us burn fat. Ingredients: 2 3/4 C. all−purpose flour 1/2 C. wheat germ 1 T. baking powder 1/2 tsp. baking soda 1 tsp. salt 2 tsp. ground cinnamon 1/2 tsp. each ground nutmeg, mace and cloves 1/2 C. skim milk […]

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Coconut Oil-Now Called A” Miracle” Dental Bacteria Killer

Yes- you read it right- coconut oil is the new black when it comes to dental care! Even though it was primarily used as a healthy alternative to commercial toothpaste, this oil has been found to be extremely effective as it can even heal cavities! Various infections in the oral cavity lead to health issues like heart diseases, stroke, respiratory issues, and dementia. Therefore, it is of high importance to take proper care of your dental health and thus avoid […]

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Have a Migraine Headache? Just Place a Banana Peel on Your Forehead!

Over 47 million Americans suffer from intense headaches, which are accompanied by light sensitivity, nausea, throbbing pain, and tension in the neck and back. Most commonly, over-the-counter treatments, like Aspirin, Aleve or Excedrin, fail to provide relief or cause other side-effects. Therefore, it is always better to use other, healthier alternatives to soothe headaches. These are some of the most effective ones: Caffeine Caffeine soothes the migraine pain, so it is often included in medications. Namely, it alleviates the inflammation […]

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Reasons For Getting Skin Fungus And How To Prevent It

Skin fungus is a common skin issue affecting people of all ages, including children. In fact, fungus infection is practically impossible to avoid as fungi live virtually everywhere. Now, there are beneficial fungi, which naturally live on the skin. Normally, we aren’t aware of these. But, when these fungi proliferate, i.e. when they multiply out of balance, skin issues such as athlete’s foot, ringworm, jock itch or yeast infections occur. Although not life-threatening, these conditions can be really uncomfortable, and […]

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10 Habits That Will Seriously Damage Your Kidneys!

The importance of the kidney for the entire body and overall health is huge, as these bean-shaped organs filter around 120-150 quarts of urine, waste and excess fluid daily, and thus protect against the accumulation of waste in the body. They are about the size of a fist, and are located just below the rib cage on both sides of the spine. Their function is to regulate the electrolyte levels and produce hormones that support bone health, produce red blood […]

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7 Steps That Will Literally Force Your Body To Convert Fat Into Energy

Ketosis is a normal metabolic process which causes numerous health benefits. Namely, during this process, the fat in the body is being converted into compounds called ketones, which are used as a main energy source. Researchers have found that diets which lead to ketosis are extremely beneficial as they suppress appetite and lead to weight loss. Also, it has been found that ketosis is also beneficial in the treatment of various conditions, like type 2 diabetes and neurological disorders. This […]

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Parents Shocked By What Caused This Child’s Massive Tooth Decay

Some time ago, young children were visiting their dentists for a simple routine cleaning, but these days, children consume a tremendous sugar amount. This leaves them with tooth decay issues, and their rotting teeth need to be pulled out. Recently, a 3-year-old boy in New Zealand who consumed excessive amounts of sugar had to undergo 11 teeth extractions. His dentist Dr. Rob Beaglehole said that the sippy cup of the boy was filled with soda. Yet, this is not only […]

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How To Lower Blood Pressure Fast Without Medications And Avoid Their Side Effects

Hypertension occurs when the blood pressure of an individual is above 140/90 mmHg. It can be treated naturally, or with medication, but the latter often has its own side-effects. This condition is common, and often appears without showing any symptoms or signs, but can lead to serious health issues, like pain, leg cramps, insomnia, dizziness, abnormal heart rates and even death. Yet, for all those who do not want to take drugs and medications all their life, we offer several […]

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This Is The Natural Way Of Saying Goodbye To Back Pain

Nowadays, millions of people suffer from low back pain, or otherwise known as Lumbago, Hexen schuss, or witch stab. All the 33 vertebrae ( 12 thoracic, 7 cervical, 5 sacrum, 5 lumbar and 4 coccyx ) of our spine are linked to most of the nerves, muscles, ligaments, and blood vessels in the body, holding it together. The nerve roots of the legs and arms, along with the spinal cord which passes through the spine canal, ensure the upright posture […]

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There Is Only One Way To Get Rid Of Psoriasis- Not Many People Know About This

Psoriasis is little red dots or slight coloration that sometimes flake that appears on your skin. According to science psoriasis is your skin cells growing at a rapid rate, faster than the surrounding cells. It is like you are Wolverine, your skin grows back quicker than normal, but unlike Wolverine, it doesn’t return to a pristine Hugh Jackman state of perfection. Instead it is red and sometimes even flaky. Scientists believe, but aren’t sure, that psoriasis is caused when the […]

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