Candida -Warning Signs & What To Do?


Candida is a fungus, which is a form of yeast, and a very small amount of it lives in your mouth and intestines. Its main job? Helping out with digestion and nutrient absorption. How do you get candida?   Eating a diet high in refined carbohydrates and sugar Taking contraceptives Consuming a lot of alcohol Having stress lifestyle Eating a diet high in beneficial fermented foods Taking antibiotics   What are common symptoms of candida? [the_ad id=”170″] Skin and nail […]

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20 Coconut Oil Benefits – #6 Is Life-Saving

Coconut oil is one of the few foods that can be classified as a “superfood.” Its unique combination of fatty acids can have profound positive effects on health. This includes fat loss, better brain function and various other amazing benefits. Here are the top 20 health benefits of coconut oil that have been experimentally confirmed in human studies.   Treats Alzheimer’s Cures uti and kidney infections Prevents heart disease and blood preasure Boost immune system[the_ad id=”170″] Reduces inflammation and arthritis […]

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25 Best Abs Workout For Woman

Everything you need to get started on your healthier lifestyle, including self growth, positive relationships, and trips to the doctor’s office. [the_ad id=”170″]  25 Best Abs Exercises for Women. Get crop top worthy abs with these effective abdominal moves.

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Mushroom In The Fight Against Cholesterol And Cancer


Recent studies have shown that Oyster mushroom is a great ally in treating lowering cholesterol and treating cancer. Mushrooms from the family “Pleurotus” are long known to be a good food. But “Pleurotus eryngii”, or King Oyster mushroom is very healing and healthy. [the_ad id=”170″] These mushrooms are rich in vitamin B, protein, and have a very large amount of molecules which has a calming affects on cholesterol. Alcoholic extract of these two mushrooms stimulates two molecular mechanisms that prevent […]

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Wrap Your Teeth with Aluminum Foil And Enjoy In Your Smile

There are many ways for whitening your teeth , but this one method will definitely sweep you off your feet. And, you won’t believe what the magic is all about. Aluminum foil [the_ad id=”170″] First start by mixing baking soda, salt, and water to make a paste. Apply this paste on your teeth then apply a layer of tin foil on top of it. It should cover your teeth. Leave the foil on for 60 minutes, then remove and brush […]

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10 Carrot Juice Health Benefits

Carrot is one of the most healing foods that provides the highest and finest quality in nutrients, especially from its juice. It is an excellent source of pro-vitamin A, vitamins D, E, C, K, B1 and B6. It is rich with calcium, biotin, potassium, organic sodium, magnesium, phosphorus, and some trace minerals. Carotene, which are the main ingredients of carrots, are antioxidants that have strong potential in the prevention and treatment of many diseases. [the_ad id=”170″] CHOLESTEROL: Reduction of cholesterol […]

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